Heart Health Made Easy | Health and Fitness

I mean, anytime you have to deal with life-altering health risks such as high blood pressure or high cholesterol, it can become a pretty dark cloud hanging over you.

Worrying about whether you?re at serious risk for a heart attack or stroke? that?s NEVER something you want to deal with. In fact, did you know that high cholesterol. . .

It?s true. It?s no wonder it can cause worry, panic, and anxiety? and definitely get in the way of being happy and comfortable.

And because of your high blood pressure or high cholesterol, maybe you?re tired of feeling frightened about the possible health issues that may happen?

Maybe you?re fearful that you won?t be able to be as active with your kids as they grow up? or worse? that you won?t be around to see them grow up?

But it?s not like you haven?t thought about solving your problems, easing your worry and anxiety, and getting back to living a happier, less stressful life.

But for me? if there?s a quicker, easier, and more NATURAL way to lower my blood pressure and cholesterol?

I don?t feel you should live the rest of your life dependent on drugs, especially if there are natural alternatives.

Besides, do you REALLY want to deal with some of the dangerous side effects that are known to happen because of some of the cholesterol or blood pressure meds?

Things like insomnia, loss of memory, nausea, permanent kidney and liver damage, and decreased libido and sexual performance? Look, the truth is? I?ve learned some simple techniques you can use in your daily life that can help lower your cholesterol AND your blood pressure? quickly, easily, and naturally.

All it takes is some fast and simple changes to your daily eating habits and a few other KEY lifestyle changes.

This way, you can see results a lot faster and you won?t be stuck with a lifetime of taking meds that have harsh, nasty side effects.

Now you can start living life with more comfort and peace of mind?. WHILE you save a ton of money by throwing away all those meds you no longer need!

Hi there. My name is Lisa Nelson and I?m a registered dietitian, licensed nutritionist, and recognized health expert on one of the top health forums in the world!

I have over 10 years of experience specializing in reducing blood pressure and cholesterol? as well as helping people lose weight.

I?m currently the lead health expert for The Health Central site, one of the top online consumer health programs. I?m affiliated with the American Dietetic Association and South Dakota Dietetic Association.

I also provide my tips and techniques to over 6,500 men and women through my online forums, educational programs, group coaching, and individual coaching.

I?m the founder and owner of the private practice Lisa Nelson RD, LLC? which offers support, education, and guidance for lowering cholesterol and blood pressure levels.

Well, if you?re dealing with high blood pressure or high cholesterol and you don?t want to be stuck with taking expensive medications for the rest of your life, I can show you the exact steps you need to take to solve your problems.

After all, I know how you feel when you?re dealing with issues such as high blood pressure and high cholesterol. So you?re definitely not alone in this case.

I?ve heard from SO many clients each day who used to struggle with high blood pressure or high cholesterol.

Even though I?ve been a very healthy and active person all my life? my cholesterol levels used to stay between 200-220 mg/dl.

My grandmother died from a heart attack at 69 years of age, my grandfather also died from a heart attack, and another grandfather didn?t recover from his quadruple by-pass surgery.

There was NO WAY I wanted the same kind of outcome in my life? dying from a heart attack at a young age.

Here?s what I mean. Not only did I feel destined to solve my own issues with high cholesterol, I felt driven to help others as well!

I just knew I wanted to avoid dangerous or expensive medications by treating my conditions naturally.

In fact, I?ve spent most of my adult life learning about alternatives and proper nutrition for treating these health conditions.

I even received a double bachelor?s degree in Nutrition and Exercise Science and became a Registered Dietitian because I was always interested in helping others overcome their health issues? quickly, easily, and naturally.

In fact, not only did I graduate with a dual major, I also graduated in the top 10% from an accredited dietetic program and then landed a highly competitive internship!

I guess you could say I was deeply focused on solving my own health concerns, as well as those that other people had.

I wanted to find ALL NATURAL things I could do, that were quick and easy, and that didn?t require me taking a lifetime of harsh, expensive meds.

In my years of schooling, I must have read hundreds of medical journals, books, and research reports on how to lower blood pressure and cholesterol.

After years of research? after a ton of trial and error, I finally came up with a 7-step system that took my cholesterol from 220 all the way down to 161!

Using the techniques I learned, I?ve been able to maintain a Total Cholesterol to HDL ratio of 3.3, Triglyceride level of 38, hit a high HDL level of 82? ALL while keeping my blood pressure at or below 110/60!

This had such an amazing and positive effect on me; I decided to start my own private practice back in June of 2007.

These days, clients from all around the country come to see me when they need to lower their cholesterol, blood pressure, and lose weight.

And now, you too can learn the simple techniques I used to lower my cholesterol to 161 mg/dl and keep my blood pressure at 110/60.

By the way, it didn?t involve prescription drugs, over-the-counter treatments, or ANY other expensive or harsh drugs.

And now? Read more?

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Source: http://health.olykit.com/2012/heart-health-made-easy/

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